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The Iron Life Podcast with Chris Tutela

Jul 3, 2020

My guest on today's show is Brian Pannuzzo.

Brian is a coach who helps career focused guys get the body they want and reignite their marriage while making more money at work.

But that wasn't always the case.

Prior to becoming a coach, Brian spent 20 years working on Wall Street. Although he had a great career and was...


Jun 26, 2020

On today's episode of The Iron Life Podcast I discuss:

  • The foods you need to eat for fat loss
  • What changes YOU need to make to see results
  • How to improve your warm-up
  • The one thing all human beings need
  • Goal setting 
  • How to measure and monitor your progress

And a lot more.

Enjoy this info-packed episode!


Jun 12, 2020

On today's podcast I discuss what we have done to reopen our facility for outdoor training during the pandemic. 

A lot of the new precautions make it difficult to program and train, but we found a way to make it fun and effective while still following the guidelines given by the CDC. 

I also dive into the one thing you...


May 29, 2020

COVID-19 or not, this is still the time of year that everyone wants to get shredded.

Clothes will still be coming off and it ain't the time to have a little too much junk in your trunk.

On today's episode I breakdown my five pillars you'll need to melt fat off your frame and create that lean, strong physique of an MMA...


May 15, 2020

Yesterday was my 33rd birthday. 

Over the last 33 years of my life I've learned some valuable lessons.

On today's episode I share 33 of them with you.

These lessons apply to your fitness, business and life, and I think you're going to get a lot out of them.

Enjoy the show.