Nov 20, 2020
On today's episode we're going to discuss becoming hard to kill.
Some of the topics I cover are:
Nov 13, 2020
Luka Hocevar is a world renowned strength and conditioning coach.
He's the owner of of Vigor Ground Fitness and Performance Center in Renton, WA, Transformation and Fitness Business Coach.
On today's show, Luka and I dive deep into:
Nov 6, 2020
Most people sabotage their progress by taking huge blocks off from training.
Occasionally these gaps are justified in their own minds due to an injury, but I'm here to tell you that you don't have to put your training on a total hold whenever you get injured.
In fact, that's the exact opposite of what you should do.