Preview Mode Links will not work in preview mode

The Iron Life Podcast with Chris Tutela

Apr 20, 2023

John Alvino is a fitness expert with over 30 years in the industry. 

Today he sits down with Chris to talk business, training, nutrition and more.

Some of the topics they discuss are:

  • Struggles with running a fitness business
  • The evolution of training and what sucks about it now
  • How John almost died in the legendary...

Apr 13, 2023

Gabriella Borges is and expert in Breathwork and Yoga. 

She's the owner of And Flow Yoga and Breathwork and founder of And Flow Yoga Academy. 

Today, she sits down with Chris to discuss her pregnancy, dietary changes she's made while pregnant, and how staying on top of her fitness has helped her these last eight...