Sep 28, 2023
On today's show Chris shares his "H-S-P" formula that's helped him put an end to his anxiety.
He breaks down exactly what you can do in each category so you can put his method into action, with hopes that it will help you end your anxiety, too.
Enjoy the show.
Sep 21, 2023
Sam Miller is a nutrition coach and founder of Metabolism School.
He's also a podcast host, best selling author and helps build coaches into in-demand experts.
On today's show Sam and Chris dive into all things nutrition including:
Aug 25, 2023
It's my opinion that to achieve a life of fulfillment and happiness there are six major areas you need to address and constantly improve.
For example, you might be incredibly fit but broke.
Or you're rich but unhealthy.
Rich and healthy but have terrible relationships.
None of these examples will lead you down a path...
Aug 17, 2023
If you're a gym owner or have aspirations to open a gym, this episode is for you.
On today's show Chris gives you 11 critical tips to building a massively successful and profitable gym and how to apply them today.
Some topics include:
Aug 10, 2023
Jemand is an entrepreneur, author, speaker, and mentor.
Today he sits down with Chris to make his second appearance on the Iron Life and delivered a ton of great information on a variety of topics.
Some topics include: