Jan 31, 2020
Ruben Borges returns as a guest on The Iron Life Podcast and today we are answering YOUR questions.
On this episode we cover everything from losing fat to building muscle, best way to track calories, Ruben's favorite sandwich (huh) and more.
As always I had an absolute blast recording with my brother from another and...
Jan 17, 2020
On today's show I breakdown everything you need to know about training for BJJ, how to develop real strength & power, and the best strategy for enhancing mobility for the long haul.
Jan 10, 2020
My guest on today's episode of the podcast is Tony Montgomery Jr.
Tony is a gym owner, powerlifter, online coach and coach/columnist for EliteFTS.com.
Today he shares his story and knowledge with you on everything from training the military to powerlifting, building his businesses and nutrition.
If you're someone who...
Jan 3, 2020
My guest on today's show is Ming Chen.
You may know him from AMC's hit TV show Comic Book Men.
Today Ming shares his story on what led him to being on a hit TV show and how that sparked his passion to dive into entrepreneurship.
There's so much value in Ming's story and I know you're going to love it.