Apr 30, 2021
On today's show Chris breaks down how he's designing a training program for one of his fighters for their upcoming fight.
He also gives you tips and tactics that you can use to design an optimal training program for yourself.
Enjoy the show.
Apr 25, 2021
On today's show Chris gives you a 10 step guide to transform your body and life.
Apr 16, 2021
My guest on today's show is Vinny Russo.
Vinny is a a nutrition coach, owner of Team VR and WBFF pro.
We had a great conversation today that covered topics like:
Apr 9, 2021
My guest on today's show is Julia Anto.
Julia is a coach, powerlifter and has been an influence in the fitness industry for 20 plus years.
Today her and I cover a lot of ground on topics like: