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The Iron Life Podcast with Chris Tutela

Oct 14, 2021

On today's episode of The Iron Life Podcast Chris is back from his trip to the west coast and drops knowledge on the mic!

Some topics include:

  • The one thing you need to change to be successful 
  • How to make your training more time efficient 
  • Specific ways to design your program so you can train for power, strength,...

Sep 17, 2021

Losing body fat can be extremely frustrating.

On today's show I'm going to clear things up to end your fat loss frustration once and for all.

Some of the things I cover today are:

  • My current diet
  • How much cardio you'll need to lose fat
  • The best training splits for busy folks
  • The one thing you REALLY need to lose fat...

Sep 3, 2021

Whether you're for the vaccine, against it, or right smack in the middle, there's one thing that we can all agree on. 

That the strength of your immune system is going to determine how the virus affects you. 

And regardless if you're vaccinated or not, you want to be sure that your immune system is as strong as it could...

Aug 20, 2021

My guest on today's show is Brett Smith.

Brett is a chef, business owner, former client and friend who's had a pretty amazing journey.

Today we discuss how he overcame obstacles by battling through his addiction and eventually launching his own business. 

There are a ton of key takeaways from this conversation and...

Aug 4, 2021

My guest on today's show is Ryan Obernesser. 

Ryan is a gym owner and business coach for other gym owners.

He has a unique story because not only did he build a 7 figure gym business, he did it in a town that was voted #3 worst places to open a business by Forbes!

On today's episode Ryan and I chat about:

  • how to charge...