May 9, 2025
My guest on today's show is Nick Shaw.
Nick is the CEO and Co-founder of RP Strength, an IFBB professional bodybuilder, host of The RP Strength Podcast, and author of the book Fit For Success.
On this episode we dive deep into:
Apr 17, 2025
My guest on today's show is Andrew Coates.
Andrew is a great trainer, speaker, writer and host of The Lift Free and Diet Hard podcast.
He has written for publications like Men's Health, T-Nation, Muscle and Fitness, and Elite FTS, among others.
Today Andrew and I dive deep into several topics including:
Apr 2, 2025
My guest on today's show is Chris Ulbricht.
Chris is the owner of Garden State BJJ in Red Bank, NJ, a third degree black belt, and has now been training jiu jitsu for over 17 years.
Today he shares his story and insights on the transformative power of jiu jitsu and how it has led him to building a great business, and...
Feb 25, 2025
One of my first mentors taught me that your income will never exceed your level of personal growth.
And when you focus on developing yourself not only will you be capable of making more money, you'll also have the ability to help more people and live a meaningful life.
On today's show I share with you seven key things...
Feb 12, 2025
If you work with BJJ athletes or train BJJ yourself, then I want you to take a look at this blueprint that all BJJ practitioners can follow to take their game to a whole new level.
On today's show I dive into some common needs of most BJJ athletes and how to address them.
Regardless if you're a high level competitor, a...