The Iron Life Podcast with Chris Tutela

#61: The Best Fat Loss Diet, My Training Split and Three Things That Drive Human Beings

Aug 14, 2020

After a two week break I'm back on the mic with a solo episode to help guide you through your fitness and lifestyle struggles.

On this show I fill you in on what's been going on in my personal life, TTS, my training and diet.

Aside from the updates on me, here are some other topics that will help you right now:

The...

#60: Ruben Borges on Training, COVID, Immune Health and Making it Clap?

Jul 24, 2020

On today’s episode of The Iron Life Podcast my guest is my brother from another, Ruben Borges.

On this episode we cover everything from:

Strengthening your immune systems
COVID 19 thoughts
The one thing necessary for growth & development
Our biggest takeaway from the lock down
Ruben making his ass clap (yeah, for...

#59: Leander Dissinger From Angles 90 on Training, Business and Life

Jul 17, 2020

On today’s episode of the podcast my guest is Leander Dissinger.

Leander is the Head of Expansion for Angles 90.

Angles 90 is an incredible fitness product which alleviates stress on the joints during certain exercises, making the movement more natural by allowing your joints more freedom.

I have three pairs of...

#58: The Most Selfish Thing You Can Do

Jul 10, 2020

On today’s episode of The ILP I go deep and break down the biggest lies you’re telling yourself and how they're impacting those around you.

I also discuss the most selfish thing that you can do in your life, despite what you may think, and the biggest lesson my father’s health has taught me.

This might be...

#57: No Turning Back with Brian Pannuzzo

Jul 3, 2020

My guest on today's show is Brian Pannuzzo.

Brian is a coach who helps career focused guys get the body they want and reignite their marriage while making more money at work.

But that wasn't always the case.

Prior to becoming a coach, Brian spent 20 years working on Wall Street. Although he had a great career and was...