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The Iron Life Podcast with Chris Tutela

May 15, 2024

I'm not a multimillionaire. 

I'm not a guru.

There are a lot of people smarter than me.

But I've been through some shit in my life.

And through that shit, I've learned a thing or two.

The lessons that I've learned have led me to building three successful businesses, an amazing family, and live life on my terms. 

A life...


May 10, 2024

Hitting a plateau in your training is frustrating.

I know, I've been there.

But over the years, I've learned that if you're not seeing the results you want, it comes down to one (or more) of these five reasons. 

In this episode I'll be discussing training, nutrition, recovery, and more, while breaking down where and why...


Apr 11, 2024

Today's episode lays out exactly what you need to get ripped by summer.

But my take is a little different than what you may think.

Listen to the full show and let's get shredded!

Enjoy


Apr 5, 2024

Sometimes life can get overwhelming. 

I know it sure has for me at times.

Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable.

On today's show I share with you my 9 steps to take full control over your life.

Enjoy.


Mar 14, 2024

Running an effective training session doesn't mean counting reps and being a cheerleader. 

As a coach, we wear many different "hats" in a given session.

You wear the trainer "hat", then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more.

Then factor in the flow of your training...