Dec 4, 2020
We all experience it.
But some of us cope better than others.
When pain shows up in your life, how will you show up?
On today's episode I share with you my tips for handling my pain, so you're prepared for what life may unexpectedly throw at you.
Enjoy the show.
Nov 20, 2020
On today's episode we're going to discuss becoming hard to kill.
Some of the topics I cover are:
Nov 13, 2020
Luka Hocevar is a world renowned strength and conditioning coach.
He's the owner of of Vigor Ground Fitness and Performance Center in Renton, WA, Transformation and Fitness Business Coach.
On today's show, Luka and I dive deep into:
Nov 6, 2020
Most people sabotage their progress by taking huge blocks off from training.
Occasionally these gaps are justified in their own minds due to an injury, but I'm here to tell you that you don't have to put your training on a total hold whenever you get injured.
In fact, that's the exact opposite of what you should do.
Oct 30, 2020
Complacency kills in a lot of ways.
In life we become complacent and our goals, dreams and ambitions die.
That's going to change today, because on today's episode you're going to learn ten ways to raise your standard, kill complacency and live the life you were meant to live.
Get ready to level up.