Mar 14, 2024
Running an effective training session doesn't mean counting reps and being a cheerleader.
As a coach, we wear many different "hats" in a given session.
You wear the trainer "hat", then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more.
Then factor in the flow of your training session and managing different people and personalities, and their unique structure, level and injury history.
There's a lot that goes into doing this at a high level.
Today's show is all about mastering the art of coaching, and how to tie these things together to create an amazing experience for your clients.
I hope you enjoy.