Aug 14, 2020
After a two week break I'm back on the mic with a solo episode to help guide you through your fitness and lifestyle struggles.
On this show I fill you in on what's been going on in my personal life, TTS, my training and diet.
Aside from the updates on me, here are some other topics that will help you right now:
And so much more, so you'd be better off just listening.
Enjoy the show.