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The Iron Life Podcast with Chris Tutela

Apr 20, 2023

John Alvino is a fitness expert with over 30 years in the industry. 

Today he sits down with Chris to talk business, training, nutrition and more.

Some of the topics they discuss are:

  • Struggles with running a fitness business
  • The evolution of training and what sucks about it now
  • How John almost died in the legendary Diamond Gym
  • The truth about nutrition and fat loss

And much more.

Enjoy the show.