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The Iron Life Podcast with Chris Tutela

Oct 28, 2022

Matthew Ramos is a world class strength coach and full time firefighter.

He's also the owner of Ramos Athletic Conditioning Center (the R.A.C.C.). 

On today's show Matthew shares his insight on:

  • The truth about firefighter fitness
  • What all firefighters need to do in their training AND nutrition
  • The power of personal development 
  • What all trainers MUST DO

And much more.

Enjoy the show