The Iron Life Podcast with Chris Tutela

May 30, 2019

On episode 4 of The Iron Life Podcast Chris shares the 9 habits which have helped lead to his success in hopes that you will apply them to your own life as well.

On this episode Chris covers:

• The importance of an evening routine
• Importance of a morning routine
• Why electronics can be detrimental before bed or...

May 24, 2019

Chris discusses what you need to do to pack on more muscle mass. 

On this episode of The Iron Life Podcast Chris covers:

• How to establish the foundation you'll need to pack on muscle from head to toe
• Different training splits that you can use
• My personal favorite training split
• How more experienced lifters or older...

May 17, 2019

On episode 2 of The Iron Life Podcast Chris shares his 32 lessons of life, training, mindset, nutrition business and life in hopes to help you create the habits that will lead to a better life

May 1, 2019

On Episode 1 Chris tells his story and why he started in the fitness industry.

He discusses the struggles he's faced in life that have helped him discover his purpose in hopes that you can discover yours as well.