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The Iron Life Podcast with Chris Tutela

Apr 24, 2020

My guest today is Matt Nuttall.

Matt has worked in the fitness industry for the last 15 years as a trainer and strength coach.

His background is of wide variety, from casual gym goer to martial arts and physique competitor.

Matt also represented England in the WKA World Championships, and was selected to represent the...

Apr 17, 2020

My guest on today's show is Gabs Borges.

Gabs is a yoga instructor and owner of & Flow Yoga in Oceanport, NJ. 

Her and I were driving down to shoot some content at her studio and figured it would be the perfect time to press the record button. 

We covered a lot of ground in this episode from:

  • How gyms and yoga studios...

Apr 11, 2020

Helio Sa is a black belt in Brazilian Jiu Jitsu.

He's also a personal trainer, Jiu Jitsu competitor and my Jiu Jitsu coach.

On today's episode, Helio and I cover:

  • Why he began training Jiu Jitsu
  • Training Jiu Jitsu in Brazil 
  • How he went from a fat kid to Jiu Jitsu black belt and personal trainer 
  • What children can do...

Apr 3, 2020

My guest on today's show is Heidi Dehnel. 

Heidi is a United States Powerlifiting Association Coach Practitioner, National Officiate and State Records Chairman. 

She is a former figure and bikini competitor and holds Texas and Alabama state records in powerlifting for the USPA.

Heidi is also the co-owner of Core...