Nov 28, 2019
My guest on today's episode of the Iron Life Podcast is Robb Pearlman.
Robb is a pop culture expert and author of more than 30 books, including Star Trek: Fun with Kirk and Spock, Star Trek: Little Red Shirt's Book of Doom, Star Trek: Search for Spock, and The Wit and Wisdom of Star Trek.
He is also a personal friend...
Nov 22, 2019
My guest on today's episode of The Iron Life Podcast is Christian Anto.
Christian is a Certified Strength and Conditioning Specialist, competitive powerlifter, author and coach.
If you're into training, you're going to get a ton out of this episode.
Nov 15, 2019
As a society we're pretty good at breaking ourselves down.
What we aren't very good at is spending enough time on quality recovery to rebuild ourselves from the damage we create through training.
As a result, we're fatigued, stressed and beat up.
On today's episode of the podcast, I go over simple and actionable steps...
Nov 8, 2019
My guest on today's episode is Mark Fisher.
Mark is the co-owner of Mark Fisher Fitness which operates out of two locations in New York City.
He is also the co-owner of Business for Unicorns, a company built to develop top-notch leadership skills and abilities; a keynote speaker, an incredible fitness coach and one...
Nov 1, 2019
The fitness industry is filled with plenty of myths,
gimmicks, fads and other BS. Some of it is actually pretty
So, in the spirit of Halloween, I thought I'd share with you the 10 SCARIEST Fitness Myths and expose each one of them.
In today's episode of The Iron Life Podcast I cover: