Mar 9, 2023
When it comes to running a business, there's a lot of information out there.
But there are a few components that the business "gurus" forget to tell you about.
On today's show, Chris shares his lessons in business and give you tips that you can apply to your business today to see massive growth.
Mar 2, 2023
Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story.
On today's show Chris and Marc discuss his journey in pro football, getting started in the fitness industry, developing leadership skills, creating an amazing culture...
Jan 27, 2023
Mike Over is an author, coach, former gym owner and online fitness coach.
On today's show he shares his story of overcoming adversity in his life to build his gym and then transition into the online coaching space.
Mike's story is incredibly inspiring and there is a lot to learn from this episode.
Enjoy the show.
Jan 16, 2023
Almost everyone can benefit from training like an athlete.
It doesn't matter if you're a middle aged mom, washed up meathead or a weekend warrior. Training like an athlete is going to help you look and feel your best.
But what does training like an athlete really mean? And how can you do that correctly? Does it mean...