Sep 1, 2026
The last thing you want is to be constantly sore and fatigued.
You want to be jacked, lean, strong, and perform at a high level in every aspect of your life.
Your training needs to reflect that.
On today's show I walk you through what I call The High Performance Protocol.
A training system I use for myself and my...
Aug 28, 2026
Many gym owners we talk to struggle with how to program for a group training model.
On today's show I breakdown our step by step guide on how to do this the right way. Without sacrificing results for your clients while freeing up hours of your time every week.
Enjoy the show.
Aug 23, 2026
Today's episode is all about getting lean.
And getting lean means your diet needs to be dialed in.
Unfortunately most guys repeat the same mistakes over and over again.
On this show I'll identify what those mistakes are and exactly what you need to do to fix them.
The end result is a leaner, stronger, healthier,...
Aug 21, 2026
Today's episode is for the gym owner who's generating $5k-$15k per month.
We identify the 7 constraints that hold most gym owners generating this level of revenue back.
I'll walk you through what they are and what you need to do to free up more time and start growing your gym.
To apply for Class 8 of the Iron...
Aug 18, 2026
To get results you need to understand what holds you back.
On today's episode I share the two things stopping you from unlocking new levels of success in your fitness, business, and life.
Once you understand how these two things show up you'll be able to recognize and overcome them.
Enjoy the show.