Sep 27, 2019
My guest on today's show is Swede Burns.
Swede was named powerlifting coach of the year in 2016 and, as
you could probably imagine, has a ton of incredible training
insight to share with you.
He's also the founder of Keyhole Barbell, a poet, author and creator of 5th Set training methodology.
During this episode...
Sep 20, 2019
Today's show is about getting better- mentally, physically and
It's about getting more out of your life. Being happier and more fulfilled.
But most people are missing this key piece of the puzzle.
This missing link will change your life.
That link is living a life of purpose. You've probably...
Sep 13, 2019
Lately I've been getting a lot of DM's and emails of people asking me what my current training and diet looks like.
Rather than sending out another 500 emails I figured I'd answer these questions for you on a podcast. So I put an episode together to answer all of your questions about how we train our 150 + members here...
Sep 6, 2019
Since owning and running a business since 2009, there have been many ups and downs as you could imagine.
I made a metric fuck-ton of mistakes along the way, but those mistakes have been the greatest teachers.
Not only for me, but for you too, because now I have the ability to share with you my insight so you can learn...