Jun 21, 2019
On this Episode of The Iron Life Podcast Chris interviews world renowned strength and conditioning coach, Joe DeFranco.
Joe is the owner of DeFranco's Gym in East Rutherford, NJ, has 20 plus years of experience in the fitness industry and has trained athletes of all levels including
And hundreds of others from professional organizations.
He's the host of The Industrial Strength Show and co-founder of the legendary Certified Physical Preparation Specialist (CPPS) certification alongside Jim "Smitty" Smith.
This episode is PACKED with information that ranges from:
And everything in between. This is an episode that you DON'T want to miss.