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The Iron Life Podcast with Chris Tutela

Jun 26, 2020

On today's episode of The Iron Life Podcast I discuss:

  • The foods you need to eat for fat loss
  • What changes YOU need to make to see results
  • How to improve your warm-up
  • The one thing all human beings need
  • Goal setting 
  • How to measure and monitor your progress

And a lot more.

Enjoy this info-packed episode!