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The Iron Life Podcast with Chris Tutela

Jun 28, 2026

On today's show I breakdown the exact steps you can take to get absolutely shredded. 

Topics include:

  • Why calories in vs. calories out isn't the only thing that matters
  • How to optimize your training for fat loss
  • Why I hate mixing strength & conditioning in the same training session
  • Ideal cardio methods for heart...


Jun 27, 2026

This is something none of the "grow your gym" business gurus talk about.


We can talk about marketing, sales, and the latest AI model all day. 

But THIS is the foundation of what your business is built upon. 

It's what keeps people coming back. 

It's how you build something that's truly special and bigger than...


Jun 20, 2026

Today's show is for high achieving men. 

Most high-performers I know struggle with this.

And as a results it has robbed you from happiness and added stress and anxiety to your life. 

The thing I'm talking about is presence. 

Today I share a story about how I've struggled with being present and a strategy I use to ground...


Jun 19, 2026

On today's episode of The Iron Business Show I walk you through a very simple step by step guide to creating better systems for your gym.

 


Jun 13, 2026

I used to think very differently.

And as a result there was a time where I was fat & broke, I'd quit on myself, make decisions out of fear, and cause damage by reacting emotionally. 

I realized that there are 15 things that have helped me improve the thoughts that occupy my mind, which helped me turn my entire life...