Preview Mode Links will not work in preview mode

The Iron Life Podcast with Chris Tutela

Jul 25, 2024

On today's Q and A episode I dive into a variety of topics including:

  • My favorite training split and why I hate full body workouts
  • My take on deadlifts and why they're overrated for most people
  • How often I eat and how much protein I consume
  • How frequently you should train your abs
  • Will protein powder make you...


Jul 18, 2024

On today's episode I share my take on the Trump assassination attempt and the one thing you'll need to transform your life.

Enjoy the show.