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The Iron Life Podcast with Chris Tutela


Jun 13, 2026

I used to think very differently.

And as a result there was a time where I was fat & broke, I'd quit on myself, make decisions out of fear, and cause damage by reacting emotionally. 

I realized that there are 15 things that have helped me improve the thoughts that occupy my mind, which helped me turn my entire life around. 

These are the same 15 areas I've helped hundreds of clients improve as well to help them transform their minds, bodies, businesses, and lives. 

They can help you do the same. 

Enjoy the show. 

 

#mindset #motivation #fitness #goals