Dec 12, 2022
Certain "healthy" foods aren't ideal to consume if your goal is to get shredded.
That's because they're easy to over consume and knock you out of your calorie deficit.
On today's show Chris gives you a rundown on what foods to avoid while you're cutting and why.
If your goal is to get lean and STAY lean then you're going to want to listen to this episode.
Enjoy the show.