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The Iron Life Podcast with Chris Tutela

Aug 5, 2022

On today's show Chris breaks down the exact path for you to build muscle and get ripped.

Topics include:

  • Why you should slow your reps down
  • The best way to keep your joints healthy while getting strong and jacked
  • The only thing that you need to get lean
  • The best rep ranges for building muscle and getting shredded

And more.

You don't want to miss this info-packed episode.