#12: Get Strong and Shredded with John Alvino

Jul 26, 2019

Back in 2006 I was given an opportunity to work as a strength and conditioning coach. 

That opportunity was given to me by my cousin, mentor and renowned strength and conditioning specialist, John Alvino. 

John has 27 years experience in this field and is more knowledgeable in regard to the human body than anyone I know. 

On today's episode John and I cover:

• How to get ripped while getting strong AF
• John's transition from training Pro Athletes to training the general population
• The power physical training has on the mind
• Tapping into your mind to overcome your past

And much more!

John is an absolute wealth of knowledge and his insight can be incredibly useful for you in many areas. Trust me when I say you will not be disappointed.