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The Iron Life Podcast with Chris Tutela

Jul 9, 2021

My guest on today's show is Laroy Warner.

Laroy is a personal trainer and owner of The Iron Camp in Greenwich, Connecticut.

We had a great conversation that you're going to get so much out of.

Topics include: 

  • Laroy's current training program
  • Ways that you can simplify your training and nutrition 
  • Periodizing your nutrition plan
  • The truth about "the basics"
  • Why I should take my own advice 

And much more.

Enjoy the show.