Apr 11, 2020
Helio Sa is a black belt in Brazilian Jiu Jitsu.
He's also a personal trainer, Jiu Jitsu competitor and my Jiu Jitsu coach.
On today's episode, Helio and I cover:
An a lot more.
I had a blast chatting with Helio on today's show and there is a ton that you can take from this conversation.
Enjoy the show.