Jun 27, 2024
My guest on today's show is Calvin Hartman.
Calvin is a trainer and head strength coach at Defranco's Gym in East Rutherford, NJ where he works with a wide range of clients from pro athletes to the general population.
Today him and I discuss a variety of topics including:
Jun 14, 2024
I'm not one to sugarcoat things.
Every episode I keep it real with you.
Life isn't always as glamorous as social media makes it seem.
There are highs and lows and ebbs and flows.
And the good thing is that there is a lot to learn from those lows, even if we don't realize it in the moment.
On today's episode I share...