Dec 20, 2021
On today's show Chris sits down with Andrew Coates.
Andrew is a personal trainer, online coach, writer for T-Nation, Generation Iron, Barbend and Personal Trainer Development Center.
He's also the host of the Lift Free and Diet Hard Podcast.
Chris and Andrew had a great conversation on a wide range of topics from...
Dec 3, 2021
On today's show Chris exposes the truth about building the body you've always wanted.
Nov 19, 2021
Today Chris sits down with trainer and online coach, Jon Vlahogiannakos.
Jon is the owner of Strong Jon Fitness and shares A TON of information today on many topics, including:
Nov 5, 2021
On today's show Chris covers 5 key business principles that must be applied to fitness to reach your goals faster!
Some of today's topics include:
And much more!
Enjoy the show.
Oct 28, 2021
On today's show Chris breaks down the four pieces of the transformation puzzle.
And much more.
Enjoy this info-packed...