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The Iron Life Podcast with Chris Tutela

Nov 19, 2021

Today Chris sits down with trainer and online coach, Jon Vlahogiannakos. 

Jon is the owner of Strong Jon Fitness and shares A TON of information today on many topics, including:

  • Going from an in person trainer to an online coach
  • What every online coach MUST have
  • How to create your "avatar"
  • Why you must learn to sell to...

Nov 5, 2021

On today's show Chris covers 5 key business principles that must be applied to fitness to reach your goals faster!

Some of today's topics include:

  • Creating a vision
  • Goal setting
  • Tracking
  • What you should be doing and what you need to AED
  • Building winning habits

And much more!

Enjoy the show.

Oct 28, 2021

On today's show Chris breaks down the four pieces of the transformation puzzle.

Topics include:

  • The core four of transformation 
  • The biggest thing preventing your success 
  • Changing the outcome cycle
  • Breaking through to the next level
  • How to change the story of your life

And much more.

Enjoy this info-packed...

Oct 14, 2021

On today's episode of The Iron Life Podcast Chris is back from his trip to the west coast and drops knowledge on the mic!

Some topics include:

  • The one thing you need to change to be successful 
  • How to make your training more time efficient 
  • Specific ways to design your program so you can train for power, strength,...

Sep 17, 2021

Losing body fat can be extremely frustrating.

On today's show I'm going to clear things up to end your fat loss frustration once and for all.

Some of the things I cover today are:

  • My current diet
  • How much cardio you'll need to lose fat
  • The best training splits for busy folks
  • The one thing you REALLY need to lose fat...