Aug 25, 2022
Shoulder pain is something that plagues a lot of people.
Sometimes that pain is due to a past injury. But sometimes it can be due to a variety of training and/or lifestyle factors.
On today's show Chris breaks down things that you can do to not only put an end to your shoulder pain and help prevent future injuries from occurring, but pack on more muscle simultaneously.
Sure as hell sounds like a win-win.
Enjoy the show.