#121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss

Jul 11, 2022

On today's Q and A episode Chris answers your questions on a variety of different training topics. 

Topics include:

• How to train around shoulder pain
• The best exercises for building massive traps
• The ideal set/reps scheme for fat loss
• What trainers who want to open a gym should do to get started

And more.

Enjoy the show