Jun 30, 2022
On today's show Chris sits down with NYC trainer, Andrew Mariani.
Andrew is a lifelong athlete and collegiate lacrosse player who began his career in fitness as a strength and conditioning coach. Over the years he has been coaching and programming for group fitness classes as well as 1 on 1 training for individuals of various levels. His passion is in helping people breakdown their barriers and truly see their true potential.
Today's topics include:
Enjoy the show