Apr 11, 2024
Today's episode lays out exactly what you need to get ripped by summer.
But my take is a little different than what you may think.
Listen to the full show and let's get shredded!
Enjoy
Apr 5, 2024
Sometimes life can get overwhelming.
I know it sure has for me at times.
Whenever the chaos hits, I focus on these 9 steps to help me regain focus and control what's controllable.
On today's show I share with you my 9 steps to take full control over your life.
Enjoy.
Mar 14, 2024
Running an effective training session doesn't mean counting reps and being a cheerleader.
As a coach, we wear many different "hats" in a given session.
You wear the trainer "hat", then become the therapist, comedian, DJ, motivational speaker, teacher, coach, mentor, and more.
Then factor in the flow of your training...
Feb 22, 2024
My guest on today's show is my friend Rob Ramirez.
Rob is the co-owner of Pucker Punch Coffee and Orbital Coffee.
Today he shares his story of becoming an entrepreneur and how psychedelics changed his life.
Topics include:
Feb 8, 2024
There are five major layers of a thriving gym business.
When I say thriving, I mean that you have an endless supply of leads knocking down your door, a thorough sales process that converts them into paying clients, an exceptional service that keeps your clients coming back, and massive profits.
That's one hell of a...