#49: The Power to Transform with Gabs Borges

Apr 17, 2020

My guest on today's show is Gabs Borges.

Gabs is a yoga instructor and owner of & Flow Yoga in Oceanport, NJ. 

Her and I were driving down to shoot some content at her studio and figured it would be the perfect time to press the record button. 

We covered a lot of ground in this episode from:

• How gyms and yoga studios can handle this pandemic
• Opening a gym or studio
• How she is completely unrelated to Ruben Borges (thank god)
• Her nutrition and and training regimen 
• The one addiction she has that no one knows about
• The value of human connection
• My dead bird, Caesar (pretty bird)
• Getting started with yoga (and training)

And a lot more.

Enjoy the show.